Amount of Phenylalanine in Cookies, chocolate sandwich, with creme filling, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, special dietary there is 0.213 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, chocolate sandwich, with creme filling, special dietary.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Cookies, chocolate sandwich, with creme filling, special dietary
Cookies, chocolate sandwich, with creme filling, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, special dietary are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
461 kcal
|
|
Energy (joule)
|
1929 kJ
|
|
Protein
|
4.5 g
|
4.5%
|
Total lipid (fat)
|
22.1 g
|
22.1%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
68 g
|
68%
|
Fiber, total dietary
|
4.1 g
|
4.1%
|
Sugars, total
|
19.73 g
|
19.73%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
342 mg
|
0.34%
|
Zinc, Zn
|
0.58 mg
|
|
Copper, Cu
|
0.22 mg
|
|
Manganese, Mn
|
0.403 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate sandwich, with creme filling, special dietary